6 Phase Meditation Program
Starting in January 2025
The 6 Phase Meditation is a favourite among top performers, including athletes, because it elevates their game to a whole new level. It’s also embraced by successful entrepreneurs and individuals who break free from the limits of ordinary habits. But don’t mistake it for traditional meditation.
The term "meditation" is used only because calling it a "transcendent psycho-spiritual practice" would be a mouthful.
This method isn’t about emptying your mind or focusing on your breath. Instead, it guides you through 6 powerful tools to hack into your mind and rewire it in just 15 to 20 minutes, transforming you and expanding consciousness and empowering you to reshape your reality.
How to join?
Program starts on 16th January 2025 and last for 6 weeks.
► Program costs £40 - Click here to sign up for the program. (You will be taken to the payment page).
► Click here to access the booking calendar and simply follow the instructions to book yourself for the sessions so you can receive the Zoom links (and the replay of the session so you can use it to guide you every morning).
The sessions will take place online.
Participants will receive a zoom link the day before the meeting.
Each Thursday, sessions will take place to guide participants through the phases of the 6 phase meditation.
All you have to do to unlock the power of this meditation practice is to book, to show up for group meditation and then practice the weekly phase until the next meeting the following week.
Looking for short Meditation/Relaxation audios?
Various short relaxing meditations and longer, more immersive and full body relaxation audios here. Ideal to listen to whenever you feel that you need to break free from the noise and the pace of the day. Simply find a quiet place where you can relax and play the audio.
These recordings will take you to places of comfort and expansion, closer to your heart space, help you to ground yourself and soothe your nervous system. Click here to access the library.
