AUDIO FOR THE MIND - Comfort & Relaxation

Full Body Relaxation - Guided relaxation by Stéphane Kouamé to listen to anytime you need a deep rest of body and mind - 15 minutes. (Listen now)
Intuition And Heart Re-connection Meditation - Connect to the most powerful and deepest part of you - 22 minutes. (Listen now) - by Stéphane Kouamé
Aware, Alive- Meditation - A short meditation (7:30 mins) by Stephane Kouame, to help you step out of excessive thinking activity and into awareness of the living body. (Listen now)
Music: "Temple of Silence" by Deuter. 

Light & Darkness - Meditation - Meditation by Stéphane Kouamé to feel whole and reconcile our luminous and dark sides.
To do lying down(Savasana). Duration: 10:17 minutes. (Listen now)

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