Event Yoga Deep - 2 Hour Class
This month Special: Deep Yoga + Blissful Sounds
► Saturday April 13th - 6 to 8pm
130 Brixton Hill
London SW2 1RS
April 13th 2019 at Studio b will be the 3rd edition of this event initiated last January. 2 Hours of gradual activation of the muscles, softening of the tight spots but also of the relationship we cultivate with those areas... A deep release of tension starting with some pranayama (breath awareness), then we'll flow through various poses to optimize opening of the joints, lengthening of the spine, we'll work most muscle groups to finish with a 30 minutes deep relaxation.
SPECIAL FEATURE THIS MONTH: the presence of Ximena Miranda.
Ximena is a talented and inspiring Sound Healing Facilitator. Recently back from Mexico, she brought back some new pieces to add to her eclectic set of singing bowls, chimes and ancient instruments...
She will create a sound environment that, in combination with the guided relaxation will allow you experience a blissful state of release and re-energized your subtle energy levels.
I am a beginner, can I join?
Sure. If you have done yoga 4 or 5 times, you can enjoy this class.► Mats and props will be provided
► Bring some warm socks, a sweater or light blanket, a pillow if you want.
The power of an extended community
South London's large community of yoga lovers from all styles and all levels can come together once a month and live a powerful collective experience to go beyond the class format commonly available in most studios or gyms.
Let's create this together. See you on the mat!
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