YOGA - Group Classes at the Streatham Youth & Community Centre (SYCT)
WHERE and WHEN?
Streatham Youth & Community Trust is located -16 Wellfield Road (access via Sunny Hill Road or Wellfield Road).
5 minutes away from the Common, we can now gather at the Well Centre. A large room able to accommodate us in all compliance with COVID-related regulations. The Centre is well equipped (kitchenette, toilets), well heated and a very agreeable place to practice (wooden floor).
Enter the studio via the side door (under the big letters "Well Centre").
Weekly Timetable for Yoga at the Centre, as follow:
► Monday Evening Yoga - 5pm
75 minutes - a slow flow and restoratives postures to move away from the stiffness caused by the weekend...
► Wednesday Mid-Morning Yoga - 10am - All levels
75 minutes - to sharpen focus, expand the breath and open body.Class includes cardio, stretching, balancing, core work, relaxation. Challenging for the mind and the body.
► Friday Early Morning Yoga - 7am
75 minutes - Early morning class. All level class - The most beneficial time to practice. The attention can be directed towards the sensations in the body more easily at the early hours of the day. The body is ready to wake up more fully..
Is it a LIVE-STREAM class?
Yes! If you can't make it to the Centre, you can request a link for the Zoom session after you have completed your booking online.
HOW TO BOOK?
► Step 1: Select the class on the schedule below - bottom of the page (use arrows to navigate to your desired day/week);
► Step 2: At checkout, you'll be invited to pay for a single class or choose between the various discounted options available (see below).
SINGLE CLASS , PACKAGE & MEMBERSHIPS
(Same as Online Classes)
► 1 single 75 minutes class at SYCT Centre = £13
► 5 class pack = £50 (valid one month)
► Full Access 1 Month Membership - Well Centre+ any Online Classes = £70
The link for a particular class will be sent via email.