YOGA - Group Classes at the Streatham Youth & Community Centre (SYCT)
WHERE and WHEN?
Streatham Youth & Community Trust is located -16 Wellfield Road (access via Sunny Hill Road or Wellfield Road).
5 minutes away from the Common, we can now gather at the Well Centre. A large room able to accommodate us in all compliance with COVID-related regulations. The Centre is well equipped (kitchenette, toilets), well heated and a very agreeable place to practice (wooden floor).
Enter the studio via the side door (under the big letters "Well Centre").
Weekly Timetable for Yoga at the Centre, as follow:
► Monday Evening Yoga - 6:30pm
60 minutes - a slow flow and restoratives postures to move away from the stiffness caused by the weekend...
► Wednesday Mid-Morning Yoga - 10am - All levels
75 minutes - to sharpen focus, expand the breath and open body.Class includes cardio, stretching, balancing, core work, relaxation. Challenging for the mind and the body.
► Friday Early Morning Yoga - 7am
75 minutes - Early morning class. All level class - The most beneficial time to practice as the head is not full of crap yet and the body ready to wake up more fully..
Is it a LIVE-STREAM class?
Yes! If you can't make it to the Centre, you can request a link for the Zoom session after you have competed your booking online.
HOW TO BOOK?
► Step 1: Select the class on the schedule below - bottom of the page (use arrows to navigate to your desired day/week);
► Step 2: At checkout, you'll be invited to pay for a single class or choose between the various discounted options available (see below).
SINGLE CLASS , PACKAGE & MEMBERSHIPS
(Same as Online Classes)
► 1 single 75 minutes class at SYCT Centre = £13
► 5 class pack = £50 (valid one month)
► Full Access 1 Month Membership - Well Centre+ any Online Classes = £70
The link for a particular class will be sent via email following booking for the class (send a message to notify that you want the link, otherwise, I will assume that you are joining the group class on the grass).