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Introduction


Which yoga are you doing? Wrong question. It does not matter what style you follow. What matters is HOW do you do what you do?

Yoga allows us to gradually open to the present moment, to let it to unfold as it is, with less and less "need to know" and less and less resistance to it...


I have completed my teacher training with Dylan Ayaloo (Hot Power Yoga) and Craig Norris in August 2014, and since then, as often as possible, I have been attending courses, workshops and classes with teachers of different credos and influences. What resonates with me, I try to integrate it in my life and share it with others. Simple.


My wish is that my classes take you to a place within yourself where you feel calm, strong, safe and peaceful...

Living on the edge... of the comfort zone


My classes combine dynamic elements, stretching and holding of poses. I also provide variations on poses to allow each students to deeper their exploration of the postures if they wish to. While respecting each student's integrity and capabilities, I invite all to reach a little further away from their comfort zone, to befriend the unknow....