During these challenging times, there will not be any physical group classes in public places.
However, I will lead 7 classes a week on Zoom to practice with you and keep our class dynamic alive.
The morning classes will focus on creating a strong connection to breath and body, to the flow of energy that is our true nature...

Evening classes will have a more restorative nature. Expect some deep relaxation at the end.

Saturday morning class: good old power yoga with playful (and safe) challenges.

Please be aware of the space where you do your practice.