Indoor_Classes_Header

INDOOR GROUP CLASSESAre you ready?

Find me in Yoga at your local gyms

You live around Streatham? You can join me in the two main local gym:

FITNESS FIRST Streatham - Find me here on Friday 6:30pm and Sunday morning 8:30am (Click here to book on their web site). Make sure to book early if you don't want to be on the waiting list. 

ENERGIE FITNESS Streatham - Find me here on Tuesday 7pm and Sunday 10:30am (Click here to book on their web site)

 

Things to consider when you join a yoga class :

  1. 5 minutes before session starts, spots are given to those waiting. DO NOT arrive last minute or late.
  2. Be on your mat, without your phone, 5 minutes before class starts.
  3. Leave bags, shoes and phone in a locker.
  4. move silently when you enter the room, be respectful for those who are already in "the zone".
  5. Appreciate that you're not here to perform but to feel good.






YouTube
YouTube
Instagram