Category: Society

Sharing observations and perspectives on society …

Yoga And Customer’s (open) Feedback

Feedback – What’s the purpose?Customer feedback can be a valuable tool, particularly when it focuses on aspects of a service or product that can be improved through insights into the user’s experience.However, when it comes to teaching yoga, the issue becomes more nuanced. For yoga to truly promote an individual’s balance and growth in a Read More …

Leadership Qualities and Holistic Well-Being: A Yoga-Centered Solution

The Dissonance Between Leadership Demands and Well-BeingIn the corporate world, the qualities required for effective leadership often seem at odds with the principles of holistic well-being. This dissonance can lead to burnout, stress, and diminished effectiveness over time. Balancing the high-stakes, goal-oriented demands of leadership with personal wellness is not just an individual challenge but Read More …

Benefits of Yoga: Beyond Ordinary Workouts

Yoga is often celebrated for its gentle approach to physical fitness, but its true power lies in its ability to foster homeostasis, or balance within the body. While traditional workouts like running, weightlifting, or high-intensity interval training (HIIT) offer significant cardiovascular and strength benefits, they often engage the body in ways that activate stress responses, such as the release Read More …

Unlocking the Secrets of Forgiveness

## Introduction to forgivenessUnlocking the Secrets of ForgivenessForgiveness is a powerful and transformative act that holds the key to our mental and emotional well-being. It is a process of letting go of the anger, resentment, and grudges we hold onto, allowing us to find peace and freedom within ourselves. Let’s have a look at the Read More …

Knowledge vs Information

Exploring External Knowledge vs. Inner WisdomIn our information-driven age, the quest for knowledge often leads us to external sources. Whether it’s consulting books, browsing the internet, or seeking advice from others, the external world offers a vast reservoir of information. But how does this external knowledge compare to the insights we might find within ourselves?The Read More …

Testosterone

Testosterone, often hailed as the key to vitality, plays a crucial role in men’s health. Scientific studies consistently highlight its numerous benefits, from improved muscle mass to enhanced mood and cognitive function. However, a concerning trend reveals a decline in testosterone levels in the male population, particularly in the Western world. In this article, we’ll Read More …

The Erosion of Individual Autonomy

In the post-COVID era, the invaluable right to autonomy of thought has faced unprecedented challenges, becoming increasingly jeopardized by the influence of politics and prevailing public opinion. This erosion of individual autonomy reflects a concerning trend where diverse perspectives and independent decision-making are often subjugated to external pressures. Political Influence:Autonomy of thought is intricately linked Read More …

Holistic Practices in the Post-Covid Era…

In the current zeitgeist, where autonomy of thought faces challenges from political influences and public opinion, there’s an urgent need to integrate holistic practices that promote wellbeing and mental health. These practices serve as essential tools in empowering individuals to navigate the complexities of the post-COVID era while fostering grounding and awareness amidst external pressures.Holistic Read More …