Feedback – What’s the purpose?Customer feedback can be a valuable tool, particularly when it focuses on aspects of a service or product that can be improved through insights into the user’s experience.However, when it comes to teaching yoga, the issue becomes more nuanced. For yoga to truly promote an individual’s balance and growth in a Read More …
Tag: coaching
Reframing Anxiety into Excitement
Anxiety, a common emotion experienced by many, is often viewed in a negative light. However, recent studies in neuroscience suggest that reframing anxiety into excitement can lead to a more positive mental state. This shift in perspective not only alters our emotional experience but also has tangible effects on the brain.Understanding Anxiety:Anxiety is a natural Read More …
