Category: Wellbeing/Healing

Improvement of physical, mental and emotional well-being.
Note that healing here does not mean “curing” diseases. It means restoring, allowing and nurturing balance on all plans of energetic activity within us…

The Lizards’ Message

Here is how, one day, I came to understand that I should never hunt again… The story takes place around Les 2 Plateaux, district of Cocody in Abidjan (Côte d’Ivoire), sometime around 1976 or 1977. We must have been 12 or 13 years old. During the Christmas or Easter holidays, when we weren’t busy organizing Read More …

Letter To The Guardian Of Tomorrow

Dear Son, dear young people, I’ve kept thinking about our recent exchange, and I want to share a few more reflections with you, always in friendship, but also with the conviction that these questions are too important to treat lightly. You argued that international law doesn’t really exist, and therefore, conquest or territorial expansion by Read More …

Karma Beyond Trauma

Karma: reclaiming the power to transform Today, the word trauma is everywhere. We talk about intergenerational trauma, attachment trauma, and complex trauma. Trauma has become a sort of identity badge — a way to define oneself as the product of ancestral pain, dysfunctional systems, or emotional neglect – to the point where it has become Read More …

Inner Life, Outer Life

Inner life-outer life, both aspects of our reality influence each other, but there is one over which we have very little control, if any.The inner life… This is the one we can learn to pacify, balance, cleanse, and strengthen; and we certainly should, if we were to find peace, grow healthier in mind and body, Read More …

The Path to Personal Transformation

The path to personal transformation is rarely smooth. More often, it begins with disruption—those unexpected moments that shake our foundations and force us to pause. Through rupture, we’re invited to let go of what no longer serves us and open space for something new. This article explores how disruption, rupture, and mindful change can guide Read More …

The Art of Surrendering

No One Can Avoid Problems Life’s trials and tribulations are inescapable. As stated by Nichiren, a 13th-century Buddhist reformer in Japan: “no one can avoid problems, neither saints or sages.” This universal truth connects deeply to the themes explored in The Last Shaman by William Whitecloud, where traditional hunters exemplify a profound approach to problem-solving—tracking Read More …